$19+

Rugged Sandbag Program

3 ratings
Add to cart

Rugged Sandbag Program

$19+
Rugged Fitness Lifestyle LLC
3 ratings

3 day/ 4 week sandbag program guaranteed to build strength, conditioning, and mental fortitude.

In this book, I talk purely from my own personal experiences. The most fundamentally straightforward concept of training with sandbags is as follows: No fancy exercises, no overly complicated workouts, and no nonsense.

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Pages
19
Size
7 MB

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