Rugged Sandbag Program
$19+
$19+
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3 day/ 4 week sandbag program guaranteed to build strength, conditioning, and mental fortitude.
In this book, I talk purely from my own personal experiences. The most fundamentally straightforward concept of training with sandbags is as follows: No fancy exercises, no overly complicated workouts, and no nonsense.
Pages
19
Size
7 MB
Ratings
3
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