Rugged Sandbag Program

$19+
$19+
Rugged Fitness Lifestyle LLC
3 ratings

3 day/ 4 week sandbag program guaranteed to build strength, conditioning, and mental fortitude.

In this book, I talk purely from my own personal experiences. The most fundamentally straightforward concept of training with sandbags is as follows: No fancy exercises, no overly complicated workouts, and no nonsense.

-Quantity 1+
  • Size
    7 MB
  • Pages
    19
  • Size7 MB
  • Pages19

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